Workout Wednesday – No need to be Gentile

It’s not really workout related, but I like this video by Zach Anner.

If you don’t have time to watch the video, just take away the key message of treating people as individuals 🙂

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Categories:Motivation

Tags:comedy disability Judaism Workout Wednesday Zach Anner

Tamsyn Smith - Fat Girl to Ironman

Amy @ Running on Faith and Coffee says:

9 March 2016 at 3:57 pm

Love it!

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Sandra says:

9 March 2016 at 11:20 pm

I LOVE Workout Wednesday with him!

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kylabee says:

11 March 2016 at 12:03 am

🙂

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janerunswild says:

11 March 2016 at 2:48 pm

This is great! Have a great weekend!! 🙂

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Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.

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