2014

January

• Southampton parkrun (5k)            01/01/14         29:08
• Southampton parkrun (5k)            18/01/14         29:16
• Stubbington 10k                               19/01/14         55:17

February

• Southampton parkrun (5k)            01/02/14         28:00
• Lanhydrock parkrun (5k)               08/02/14        32:45
• CC6                                                       09/02/14       missed for family reasons
• Bramley 20 mile                                16/02/14        3:30:06
• Southampton parkrun (5k)            22/02 /14        31:16
• Charlton Duathlon (Andover)        23/02/14        event cancelled

March

• Southampton parkrun (5k)           01/03 /14        29:36
• CC6                                                     02/03/14        45/51
• Southampton parkrun (5k)           08/03 /14        28:39
• Salisbury 10 mile                             09/03/14        1:40:42
• Winchester Duathlon                     16/03/14         1:56:17 (PB of 20:28 and 1st F35-40!)
• Eastleigh 10k                                    23/03/14         55:48 (70/152 in my category)
• Southampton parkrun (5k)           29/03 /14        29:14

April

• Brighton marathon                                                       06/04/14     4:39:44
• Wiggle New Forest Spring Sportive (58 miles)       13/04/14      4:41:04
• Good Friday Triathlon (sprint)                                 18/04/14       1:37:55
• Southampton parkrun (5k)                                       19/04 /14        27:40
• RR10 Royal Victoria Country Park                          23/04/14       98/181

May

• Pyrenees triathlon holiday            01-08/05/14
• Alton 10 mile                                          11/05/14   injured – did not enter
• Netley 10k                                              18/05/14    injured – did not enter
• Eastleigh aquathlon                            29/05/14    29:15 (novice distance)

June

• Wiggle Bournemouth Sportive (48)  01/06/14 injured – did not enter
• RR10 Blackfield                                     04/06/14  92/147
• Braishfield 5 mile beer race               08/06/14  46:59
• Southampton parkrun (5k)               14/06 /14  30:35
• Southampton parkrun (5k)               21/06 /14  32:42
• Big Cove Swim                                      22/06/14  1.5 miles 1:22:32 (36/36)
• Eastleigh aquathlon                            26/06/14  48:40.75 (sprint/long distance)
• Eastleigh Open Water Tri                 28/06/14   1:29:55:40 (168/211)

July

• Southampton parkrun (5k)              05/07/14  31:08
• GU Energy Classic                             13/07/14   3:39:42 (40/41)
• Conkers parkrun                              26/07/14   35:37
• Thunder Run                              26-27/07/14    Completed 5 laps (50k)
• Eastleigh aquathlon                       31/07/14     47:52.4 (sprint/long distance)

August

• Southampton parkrun (5k)                        02/08/14  27:50
• Weymouth Classic                                       17/08/14  3:42:39 (120/122)
• Salty Sea Dog Long Swim (2.5 or 3.8k) 23/08/14  decided not to enter this
• Eastleigh aquathlon                                   28/08/14  on holiday
• Fowey Harbour Swim                                31/08/14   1800m 45 minutes

September

• Garmin Sharp Ride Out (50 miles) 05/09/14  76km in 3:02
• Southampton parkrun (5k)               06/09/14  29:24
• Challenge Weymouth 70.3                14/09/14   7:24:54 (swim / bike / run)
• Eastleigh aquathlon                           25/09/14   46:38 (sprint 17/19) PB!
• HOWSC 100                                        28/09/14   1:40:18 (20/35) PB!

October

• Embrace Sports training camp      04-18/10/14

November

• Southampton parkrun (5k)              08/11/14  25:43
• Gosport Half Marathon                    16/11/14  1:57:37
• Southampton parkrun (5k)              29/11/14  25:30

December

• Southampton parkrun (5k)              13/12/14  24:43 PB!
• Southampton parkrun (5k)              20/12/14  24:49

*N.B. Many of the parkruns were treated as social runs/training runs rather than races, hence the wide variation in times.