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Tag: myprotein.com

What will you be eating on Shrove Tuesday?

Tomorrow is Shrove Tuesday, which is now often referred to as ‘Pancake Day’. For many people, this involves an evening of indulging in crepes topped with lemon and sugar… but it doesn’t have to be a fattening event. There are lots of recipes for healthy savoury pancakes online, but I’m Read more…


7 Christmas stocking fillers for cyclists (or runners, or swimmers, or triathletes)

Female triathlete Christmas decoration

OK, so I’ve been a little slow off the mark with this, but that matches my life… I’ve not quite finished my Christmas shopping yet either (and my wonderful OH’s birthday is on Christmas Eve, so there’s extra pressure here!) Here are seven different Christmas gift ideas for the athlete Read more…


Spiru… what? Pond gunk or superfood?

Recently the lovely people at myprotein.com sent me some spirulina, so I thought I’d give it a try. The first time I heard of spirulina was nearly a decade ago when  crazy “doctor” Gillian McKeith talked about it on ‘You are what you eat’. McKeith’s credentials have since been rubbished, Read more…


Mmmm maple protein pancakes

As a vegetarian, I’ve had an interest in protein for a long time. There’s lots of conflicting information about the healthiness of vegetarian diets, with some people arguing that it’s not possible to get enough protein from plant sources. I disagree with this, but as a very active person who Read more…