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Category: Running

Don’t nip across in front of buggy runners!

Baby M before Buggy Mums at Weston Shore

It was another run at Southampton parkrun for me again today. It was nice to be back at parkrun after missing it last week. However, the weather was a bit muggy for running. Stu and I have agreed that we’ll take it in turns to run down to Southampton parkrun. Read more…


Feeling positive about my training

Image of Tamsyn running with text saying 'Feeling positive about my training' superimposed on it.

I’m feeling positive and inspired now that I’ve entered Castle to Coast. My Strava stats for May show that I’m really getting back on track. This was really helped by taking part in RunFestRun. RunFestRun I’ve written a whole post about RunFestRun, but the summary is this: 2x5km with M Read more…


Windsor to Brighton – my big event of 2019

Castle to Coast logo - it includes an illustration of Windsor Castle and Brighton.

I was so excited when I learnt about Fullsteam‘s latest event: Castle to Coast. It’s an event that takes entrants from Windsor to Brighton. What makes this event unique is that it’s the UK’s only sportive triathlon. I’ve been struggling with comparing my current race times with those I was Read more…


Something had to change

Tamsyn wearing SOAS cycling kit by a river with text superimposed on the picture 'Something had to change'.

I’ve been feeling down for months because I’ve not been exercising enough and I’ve been putting on weight. Eventually, something had to change. My schedule can’t go back to the way it used to be where I could train whenever I liked around my work hours. Stuart and I had Read more…


Monday Morning Motivation: Latoya Shauntay Snell

Image of a woman (Latoya Sunatay Snell) standing in a confident pose

I first read about Latoya Shauntay Snell in 2018. Someone had shared a photo of her running in a Facebook group. My first thought was to wonder where she had got her leggings from, so I did a bit of Googling and ended up on her Instagram page. Then I Read more…


A weekend of running in Southampton

Inez Walker taking part in Southampton Marathon

Southampton parkrun We were finally back in Southampton for a parkrun, which was great. I love visiting new events, but I also like seeing my friends at Southampton. It was my turn to run with M in her buggy. I’d not run far when I saw my friend and former Read more…


My parkrun A-Z: Guildford parkrun

Map of Guildford parkrun with 'My parkrun A-Z: Guildford parkrun' superimposed on it.

After doing our last three parkruns at Moors Valley, Killerton and the Eden Project, we were looking forward to seeing friends at our home parkrun today, however, we ended up doing Guildford parkrun. Why did we go to Guildford parkrun? We’re busy planning ahead for a trip to Australia in Read more…


parkrunning in Cornwall at Eden Project parkrun

Biomes at the Eden Project with 'parkrunning in Cornwall: Eden Project parkrun' superimposed on it.

I was at home in Cornwall for Easter weekend, so there was another opportunity for parkrun tourism. I’d love to be able to complete all of the parkruns in Cornwall, but Mount Edgcumbe and Tamar Lakes are quite a long way from my family home in West Cornwall. I decided Read more…


Monday Morning Motivation: Lorena Ramirez

Lorena Ramírez taking part in Cajamar Tenerife Bluetrail ultramarathon.

María Lorena Ramírez Hernández is a 24-year-old Mexican runner. She belongs to the Tarahumara or Rarámuri ethnic group. These indigenous people are known for their long-distance running ability. Lorena Ramirez became world famous after winning the UltraTrail Cerro Rojo in 2017. She completed the 50 km race in 7 hours and 20 minutes, whilst Read more…


Monday Morning Motivation: Jeannie Rice

Mature Korean woman standing next to a rack of medals.

This week’s Monday Morning Motivation is courtesy of Jeannie Rice, a veteran runner who is showing no signs of slowing down. Rice, a 70-year-old from Ohio, set an age-group world record at Chicago Marathon in October 2018.   Her finish time was 3:27:50, beating the previous age-group record by over 7 1/2 Read more…