January 7, 2019
This week’s Monday Morning Motivation will hopefully inspire any of you want to lose weight in 2019. John Allaire managed to lose over 300lbs John Allaire shared his story on his (now closed) GoFundMe page. What’s your top tip for anyone who’s hoping to change their life in 2019?
June 4, 2018
This week’s Monday Morning Motivation is something a little bit different. It’s an interview with Joelle White where she talks about how physical activity gives her life meaning. Thanks to JT (The Lost Gentleman) for sharing this video with me. What gives your life meaning?
February 26, 2018
I’m not convinced that the imagery in this video matches up to the ‘Enough is enough’ speech, but it’s worth listening to 🙂 Enough is enough Avoid people and situations that upset you. See there are some people that know just how to push your buttons. They know just what Read more…
February 12, 2018
At this time of year, I start thinking about my impending birthday. It was 5 years ago that I started my journey to becoming a swimmer (and a triathlete). This year, my journey continues, with various goals, including becoming a Personal Trainer. What are you doing to unleash your inner Read more…
January 22, 2018
It’s January, so you may have set some New Year’s resolutions to be fitter and healthier in 2018. Don’t push yourself to do too much too soon. Remember that it’s best to aim for a sustainable level of activity and don’t forget:
January 15, 2018
I recently saw this trailer and was really inspired by it. I hope that I’ll get a chance to see to see this film soon. When a criminal court judge starts a running club on LA’s notorious skid row and begins training a motley group of addicts and criminals to Read more…
November 27, 2017
In 1962, Judy Hoyt gave birth to a son, Rick. He had spastic quadriplegia and cerebral palsy. Judy and her husband Dick were advised to put Rick in an institution. However, they decided to fight for his inclusion into a normal life. At 10 years old, they managed to get Read more…
November 6, 2017
This trailer for Flatline to Finishline has inspired me this week. One in three people will suffer from heart disease in their lifetime. But only one in a million will thrive from it. HEART: Flatline to Finish Line® is the raw and emotional journey of six individuals from hospital beds Read more…
September 4, 2017
I liked last week’s motivational video about Isklar Norseman Xtreme Triathlon so much that I went hunting for another one and found this one from 2014 – enjoy! “The tears stream down my cheeks from my unblinking eyes. What makes me weep so? There is nothing saddening here. Perhaps it Read more…
August 14, 2017
One of the most inspirational triathletes that I’ve read about recently is John Young who is a ‘little person’ (his words). Read more about John Young: Be the hammer – John Young’s blog If you want to find out about John’s latest adventures, check out his Facebook page. You can Read more…
