Monday Morning Motivation – John Allaire

John Allaire's weightloss journey in 3 images

This week’s Monday Morning Motivation will hopefully inspire any of you want to lose weight in 2019. John Allaire managed to lose over 300lbs

John Allaire shared his story on his (now closed) GoFundMe page.

What’s your top tip for anyone who’s hoping to change their life in 2019?

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Categories:Motivation

Tags:inspiration John Allaire John Thomas Allaire weight loss weightloss

Tamsyn Smith - Fat Girl to Ironman

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Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.

What’s your top tip for anyone who’s hoping to change their life in 2019?

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