Monday Morning Motivation: Weight loss transformations

Barefeet stading on digital bathroom scales.

It’s a short post from me today. Just look at this gallery showing 50 amazing weight loss transformations. All fifty of them credit running for their transformation.

These Incredible Weight Loss Transformations Will Inspire You to Get Healthy

Progressive illustration showing an overweight person walking. Each step of the illustration shows them getting slimmer and going faster (running). — ©Stuart Miles

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Categories:Motivation

Tags:inspiration weightloss

Tamsyn Smith - Fat Girl to Ironman

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Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.

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