Tag: cyclocross

6 February 2018

Planning for 2018

I usually spend some time on New Year’s Eve planning my races for the following season, but of course, I start thinking about what I want to achieve before then. This year was no different, but I’ve been so busy that it’s taken until now for me to write down my plans… Swimming Swimathon – swim 2.5km in under an...

Blogging/Cycling/Running/Swimming/Triathlon Comment: 1

16 October 2016

Last parkrun of 2016?

It’s been yet another busy week, where I’ve mostly had to be at home, so I’ve tried to make the most of the dry days and have spent some time in my garden. I raked up all of the leaves and filled my compost bin as well as a garden waste wheelie bin. I love living in an area with...

Cycling/Running Comments: 2

8 October 2016

Choosing a bike, parkrunning and some exciting post

Following the theft of our bikes in August, we’ve been busy improving our home’s security (along with 1001 other home improvements). So far we have installed a burglar alarm changed locks added additional locks fitted secure lock points We’re moving in the direction of being able to get new bikes, which means it’s shopping time! Replacing our bikes I was...

Cycling/Kit/Nutrition/Running Comments: 0

20 November 2015

Are you ready to get some winter miles in?

I’ve only got one event left this year (Tailwind 10), so I’m now focussing on base training ready for next season. For many people, base training means focusing on strength and endurance. I really want to work on some speed in my running as this has been neglected this year. Over winter, I also want to work on my cycling...

Cycling/Running Comments: 0

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.