Wow! What A busy weekend I had. It started with a 6am alarm call on Saturday morning, as I needed to do a long run as part of my marathon training. I had to leave the house at 7:10am to meet a friend, so I had just enough time to lace my shoes:
The SweatPink shoelaces have come in really handy for me. I had two identical pairs of Brooks Vapors, so now I can differentiate between them. I’ll have a better idea of which pair I’ve been wearing and when I need to replace them.
Running with Teri
It was dark when I left the house, but it was only a short run to where I was going to meet my friend, Teri. She’s training for London Marathon, which is a week after mine, so our schedules are not identical, but they’re close enough. After we’d been running for a while, we found ourselves on a motorway bridge. It gave us fantastic views of the morning sky and the sunrise. As usual, my photos don’t do it justice. You’ll just have to believe me when I say it was beautiful!
Teri had planned a route which took us out the Chandler’s Ford via some back roads. She had programmed it all into her Garmin and apart from one tiny wobble, it worked really well. I don’t really know the area, but Teri has worked there for quite a long time and is familiar with it. She was quite confident about where we were and where we needed to go. It also meant that we were able to meet up with Meryl, one of Teri’s friends who wanted to do a 10k run. Anyone who knows me knows that I talk a lot, but it’s always nice to add a fresh person to the conversation during a long run. Even I don’t always have enough to say for three hours!
Although Teri had planned the route really well, we needed to ensure that we were going on a route that meant Meryl didn’t end up far from her starting point. This took a little bit of coordination… and gave me a couple of minutes to stretch and take some photos.
I hadn’t been sure about what to wear but had settled on a lightweight long-sleeved Gore top with tights, gloves and a headband. It didn’t take long before I took off my gloves. Chandler’s Ford has a microclimate of its own, so I put my headband back on when we got there and it stayed on for the rest of the run!
We were really lucky with the weather. It stayed dry and at times the sun came out, which made running quite difficult as the roads were so wet from the overnight rain we were blinded! The temperature was ideal for running and I really enjoyed it.
When we got back to The Common, Teri and I posed for a quick photo before going our separate ways. She wanted to ensure that she had done 17 miles, whereas my house is further away, so I knew I’d make the distance. A quick check of my Garmin when I got home revealed that I’d run 17.5 miles. It was further than I’d intended, but after missing my last two longs runs, it was a relief that I’d made it without curling up in pain. My knee and hip felt fine, so I was really happy!
While I was out running, Stu was on his way to Alton Sports, our local running shop, to pick up some new trainers. Usually, I would advise seeing an advisor in a specialist shop and trying on shoes before getting them, but this was different. Like last year, Brooks are running their ‘Try it on’ promotion, where it’s possible to borrow a brand new pair of shoes to try for a week before returning them. This entitles you to a £25 off voucher on any of their shoes. How brilliant is that?