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Tag: iPAD Coffee Club

Running, Swimming, Travel

iPads, Coffee and Cake – presentation day in Paphos, Cyprus

March 20, 2014

20th March Here is today’s IDEAfit photo a day image for the theme ‘Bold’ – it’s the brave female triathletes who I went on holiday with in November. Note that the lads weren’t brave enough to get into the pool!!! I woke before my alarm went off at 6:30am, having Read more…

Cycling, Running

Is it possible to add any more awesomeness into my weekend?

January 30, 2014

Group of women from Lordshill Road Runners wearing smart dresses

Wow! What A busy weekend I had. It started with a 6am alarm call on Saturday morning, as I needed to do a long run as part of my marathon training. I had to leave the house at 7:10am to meet a friend, so I had just enough time to Read more…

Photograph of Tamsyn with FGTI logo

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

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