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Tag: medals

How do you deal with the off-season slump?

Rows of medals

I’ll be honest that I’ve been in a bit of a slump recently. I spent the first half of the year building up to Ironman Dublin 70.3 in August and the Scilly Swim Challenge in September and those events were immediately followed by the Tour de Y. I then realised Read more…


My first DNF and I’m OK about it

An image of a runner with a cramp to illustrate the possibility of DNF

Everything seems to have been going so well recently. My running has been going well, I achieved a new PB for distance swimming and I’m starting to work with a nutrition coach, so I’ve been feeling positive. However, my home is a bit chaotic as I’ve not kept on top Read more…


What should I do with my bling?

Rows of medals

I’ve been wondering what to do with my medals for a long time. I know there are many worthy places where they can be donated, but I’m not at that stage yet. I want to keep them, but don’t want them to just be in a pile in the corner. Read more…