January 21, 2017
A brief review of my visit to Netley Abbey parkrun to celebrate Big dave’s 250th parkrun
October 8, 2016
Following the theft of our bikes in August, we’ve been busy improving our home’s security (along with 1001 other home improvements). So far we have installed a burglar alarm changed locks added additional locks fitted secure lock points We’re moving in the direction of being able to get new bikes, Read more…
January 25, 2016
I’ve always liked Colin Jackson for being such a modest athlete – he seems like a genuinely nice guy. In this short video and accompanying article, Jackson talks about how Daley Thompson (decathlete) was a great influence on his sporting career: Meeting Daley Thompson at a Crystal Palace event was Read more…
Hi, I'm Tamsyn!
Triathlete | Blogger | Running Coach & Fitness Instructor
As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).
