Workout Wednesday – Baby steps

Treadmill workout from Zach!

It’s better to be walking in the right direction than running in the wrong direction!

If you liked this post, why not read more?

Categories:Running

Tags:comedy humour treadmill Zach Anner

Tamsyn Smith - Fat Girl to Ironman

I'd love to hear your thoughts...Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.

Share this:

Like this:

If you liked this post, why not read more?

I'd love to hear your thoughts...Cancel reply