Running

Workout Wednesday – Baby steps

October 14, 2015

Treadmill workout from Zach!

It’s better to be walking in the right direction than running in the wrong direction!

Tags:

I'd love to hear your thoughts...

Photograph of Tamsyn with FGTI logo

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Subscribe to FGTI via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 3,676 other subscribers.

Winfields Best Outdoor Blogs 2018

Archives

Follow on Bloglovin

Categories

Fat Girl to Ironman - Tamsyn Smith © 2018, Some rights reserved.

Terms of Use - Privacy Policy

WordPress Di Blog Theme

%d bloggers like this: