Monday Morning Motivation – Are you motivated to lose weight in 2015?

Tasty food to help you lose weight - a delicious looking bowl of food.

Did you make a New Year’s resolution to lose weight? If so, then you’re not alone.

Winning at weight loss

What one tip would you give to someone who wants to lose weight?

If you liked this post, why not read more?

Categories:MotivationNutrition

Tags:breakfast dinner healthy eating lunch weight loss

Tamsyn Smith - Fat Girl to Ironman

I'd love to hear your thoughts...Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.

Fat Girl to Ironman

Monday Morning Motivation – Are you motivated to lose weight in 2015?

Healthy Eating

Winning at weight loss

What one tip would you give to someone who wants to lose weight?

Like this:

If you liked this post, why not read more?

I'd love to hear your thoughts...Cancel reply

Healthy Eating

Winning at weight loss

What one tip would you give to someone who wants to lose weight?

Share this:

Like this:

If you liked this post, why not read more?

I'd love to hear your thoughts...Cancel reply