Monday Morning Motivation – what are you doing to reach your goals?

What are your goals? How can you reach or surpass them?

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Categories:Motivation

Tags:Benjamin Mays goals inspiration Monday Morning Motivation tragedy

Tamsyn Smith - Fat Girl to Ironman

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ordinarytriguy says:

28 July 2014 at 1:59 pm

I have a clear goal at the moment. A new 5k pb. The only way I reckon I will achieve it is through specific training maintaining a healthy lifestyle, and a bit of inspiration. Watching fellow runners (Kev, Lawrence and Jules to name but a few) make significant progress helps me realise that if they can do it, so can I!

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- tamsynsmith says:
  
  20 August 2014 at 7:33 am
  
  Of course you can 🙂
  
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Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.

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