Monday Morning Motivation – Way to go!

Steve Way is a hugely inspirational man, who was an unhealthy and overweight smoker just 7 years ago, but who is now going to represent England in the Commonwealth Games. You can read his amazing story here: Meet Steve Way – England’s unlikeliest athlete for the Commonwealth Games.

Amazingly, not only does Steve hold down a full-time job whilst running over 100 miles every week, but he also finds the time to blog at steveway.co.uk