It’s been a while since I last TWIET ed (Tweet What I Eat Tuesday), but I thought that returning to it might help to get my eating back on track. Quite a few people have recommended using MyFitnessPal to me, but it’s refusing to log me in on my phone at the moment, and I don’t have enough free time to sort it out… maybe this weekend!
Overall, it doesn’t look like my food intake was too bad today. I guess that the ShotBloks might have been unnecessary, but I found them in my bike bag when I was starting to feel peckish!
Do you use any apps to help track your food intake?
I went to Weight Watchers this evening. I’m no longer paying for it, but my membership doesn’t expire until towards the end of the month, so I figured that I might as well go along. The good news was that I haven’t put on any weight since before I went on holiday. The bad news is that I’m still fat! In my dreams, I’d like to lose 2 stone (28lbs) before doing Challenge Weymouth. In reality, 24lbs is the most I could hope to lose and 16lbs is an even more realistic goal. I just hope that I can maintain my motivation. It’s a lot easier to exercise when I weigh less.
This evening, I had to do a ‘hilly loop session’. I needed to find a hill that would take 2-3 minutes to complete, but I went to the wrong location. The hill I found took me 6 minutes to complete. It wasn’t very steep, but as I’m still really nervous about cycling downhill, it was quite good for me.
The really exciting part about tonight was that I got to ride my new ‘pink peacock’ SOAS tri kit. I had hoped that I would receive it as a Christmas present, so I’m really happy that I now own. I’m delighted to report that it’s just as comfortable as my team kit 😀