Tag: time

Fit and fun – the link between happiness and exercise

Silhouette of person jumping against a colourful dawn sky.

The information in this infographic about happiness and exercise is fascinating (N.B. Click on it if you want to view a larger version): Do you set ‘Goldilocks goals’? This article from Runner’s World on What time do people run? is absolutely fascinating. I tend to run in the evenings during Read more…