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Tag: time trial

Another hectic week

End of Red Skye Sportive

It feels like all of my posts start with an excuse about how busy my week has been. This week is no exception. I’ve taken part in some CrossFit sessions, Southampton Tri Club’s Tim Wilks Day triathlon, and Red Skye Sportive. Hopefully, I will have more time for blogging in Read more…


Turbo training at home

Cycling sign on a road

Coach Ant had set me an hour of turbo training (indoor cycling). There was a reasonably long warm up and a long cooldown. The midsection was an attempt to work out what my 20km TT pace might be. I spent a long time creating a playlist to help me get Read more…


Day 2 of Pyrenees Tri Camp with Embrace Sports

Embrace Sports logo

When we woke up on Friday, the weather wasn’t what any of us had hoped it would be. The skies were grey and cloudy and there was rain beating down. We had a hearty breakfast of porridge and then layered up before heading out. The plan was to cycle to Read more…


Keeping up my good habits

Runner going over mini hurdles

My third consecutive day of blogging – not quite as impressive as Ron Hill’s running streak, but it’s a start. Today I did some ankling and hurdling… Ankling at Run Camp After finishing blogging late last night, I managed to pack my lunch, sort out my clothes etc etc in Read more…