Tag: The Quays

15 March 2019

Two Sunday swims and a Monday swim

For two Sundays in a row, I’ve been to The Quays in Southampton. It’s convenient as my university gym membership allows me to swim there for free and parking is free before midday on Sundays. Another bonus is that there is a fun pool, so Stu can swim with M whilst I’m training. I’ve been trying to make sure that...

Swimming Comment: 1

16 June 2017

Back on it – a weekly round-up

Hello again! I feel like I’m finally getting back on top of things, so here’s a round-up of my week that included parkrun, swimming, Buggy Mums and Mile of Miles. Saturday – Volunteering at parkrun For the second week in a row, I was a volunteer at parkrun – this time as a Run Director. Because of building works, we’re...

Cycling/Running/Swimming Comments: 4

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.