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Tag: strength and conditioning

Another hectic week

It feels like all of my posts start with an excuse about how busy my week has been, and this week is no exception. Hopefully, I will have more time for blogging in a month’s time when the season winds down. Although if Ironman were to have their way, I’d Read more…


Catching up, CrossFit, Ironman Dublin 70.3, Marafun, stir-fry and Santahampton.

Ironman Dublin logo

I’ve been so busy recently that I’ve not had enough time to blog. I hope that I can find more time in 2015 – I think that perhaps I need to be more productive in my lunch breaks. As I’m struggling to find enough time, I’m trying to add more Read more…