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Tag: strength and conditioning

Another hectic week

End of Red Skye Sportive.

It feels like all of my posts start with an excuse about how busy my week has been. This week is no exception. I’ve taken part in some CrossFit sessions, Southampton Tri Club’s Tim Wilks Day triathlon, and Red Skye Sportive. Hopefully, I will have more time for blogging in Read more…


Catching up, CrossFit, Ironman Dublin 70.3, Marafun, stir-fry and Santahampton.

Ironman Dublin logo

I’ve been so busy recently that I’ve not had enough time to blog. I hope that I can find more time in 2015 – I think that perhaps I need to be more productive in my lunch breaks. As I’m struggling to find enough time, I’m trying to add more Read more…