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Tag: #springintoactionmarch

Sometimes you just have to have a day off

Here is today’s IDEAfit photo a day image on the theme of ‘inspiration’ – it’s Chrissie Wellington’s autobiography. I should have gone to Run Camp this morning, but I made the decision not to go. I felt guilty about it, but I was also feeling exhausted and was aware of Read more…


Happy

St Patricks Day

Happy St. Patrick’s day! The IDEAfit photo a day image for March 17th is ‘Happy’. I’ve chosen a picture of my brother and his son having fun in their dinosaur onesies!   It was LRR training tonight. I was all prepared to go to swimming afterwards, or so I thought… Read more…


Massive PB! Winchester Duathlon

Tamsyn during the run at Winchester Duathlon

Winchester Duathlon was my first multisport event last year, so I was excited about returning to the event. My primary goal as to get a PB, with a second goal of finishing in under 2 hours. We got up early and had plenty of time to set up in transition, Read more…


Woohoo – I’m now a Breeze Champion!

British Cycling Level 1 Ride Leadership certificate

Today is all about cycling – RideLondon, Breeze and some online articles. RideLondon A little while ago, I found out that I didn’t get a place in Ride London, which was disappointing. However, I think I’ve already overcommitted myself this year, so I’m not too upset! Breeze Ride Leader course Read more…


Beautiful

Decorative image of the word 'Beautiful'

It’s a short post for today. My IDEAfit photo a day image has the tag ‘beautiful’: It’s a picture of my beautiful sister, Bryony, and her partner, Jonno. I don’t see her very often as she lives in Australia. I don’t think we look similar, but some people say we Read more…


Turn your can’ts into cans and your dreams into plans.

March 13th 2014 Here is today’s IDEAfit photo a day image: The theme was success, so I’ve chosen a photo from a year ago – it was taken after Kirsty and I had completed Paris Marathon. How do you define success? I’m currently going for tiny goals as they are Read more…


Be yourself – everyone else is taken!

Set of multicoloured weights

Here is today’s IDEAfit photo a day image – yet again, it’s a recycled one as it’s meant to be a workout selfie and I don’t take many of those! I LOVE today’s motivational quote: It was a usual Monday with LRR training and swimming with the Tri Club. However, Read more…


No water on the hottest run of the year :-(

I wasn’t sure how I felt about doing Salisbury 10 mile. Two years ago, it was held on an incredibly hot day. I got a 5k PB, but then had to ask Irene to leave me as I was overheating. At the five-mile drinks station, I stopped and had three Read more…


Ideafit Photo A Day Challenge

Stu, John and Rob all in red parkrun 50 t-shirts, black long-sleeved base layers and black shorts

Apologies – I’ve been so busy with work this month that I’ve got lots of part-written blog posts and very few completed posts… you might find things are appearing out of order. I originally started writing this post on 8th March!!! Ok, so as we all know, I’ve been really Read more…