Tag: rest


Here is my IDEAfit photo a day image for March 27th: Fresh. I toyed with the idea of joining the Lordshill social run this evening, but was so tired that I thought I’d be better off spending a bit of time organising at home and going to bed early. I Read more…

“Sleep-deprived triathletes face an uphill battle”

Zigzag path up a mountain

Sleep-deprived triathletes face an uphill battle is the title of an article I read today. However, despite agreeing fully with its contents, here I am. It’s five past eleven and I’m blogging about my training because I promised I’d keep on track for a week!!! I really should have more sleep Read more…