Browsing:

Tag: recipe

Food, friends and supraspinatus problems

Avocado chocolate mousse instructions: mash avocado, add cocoa powder, stir and serve.

I need to get back to being organised as I’m not blogging very consistently these days. To try to catch up, I thought I’d share a few photos that illustrate what I’ve been up to. Stu and I went for a Valentine’s Date to a new coffee shop that has Read more…


Chocolate brownie porridge

Chocolate brownie

I’ve prepared one of my favourite porridges for breakfast tomorrow: chocolate brownie porridge. It’s a very simple recipe. It can be prepared in advance if you’re time-pressed in the morning. Ingredients 30g porridge oats 10g walnut halves 1 tsp cocoa powder chopped dates or raisins water How to make chocolate Read more…


Carrot cake porridge recipe

Carrot cake Photo by Joseph Gonzalez on Unsplash

Carrot cake porridge is my favourite pre-race breakfast. It tastes delicious and gives me plenty of energy, so I thought I’d share my recipe with you: 30g porridge oats 1 finely grated carrot 1 coarsely grated apple lots of cinnamon pinch of nutmeg pinch of ground ginger 10g ground almonds Read more…