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Cycling, Nutrition, Swimming

Best bike ride ever!

April 16, 2014

Tamsyn and Stuart at the end of the Wiggle ride

It’s been another busy week with some swimming, baking and the New Forest Spring Sportive. After all of my training recently, my lovely husband bought me a beautiful bouquet of Oriental lilies. They are my favourite flowers and they smell gorgeous. Saturday swim On Saturday morning, I decided to go Read more…

Running

Brighton Marathon: I high-fived Paula Radcliffe!!!

April 6, 2014

Tamsyn running at Brighton Marathon

So, today was the big day. Brighton Marathon. For the past few weeks, I’ve postponed everything saying that I would ‘do it after Brighton’. Getting ready on race morning Stu and I woke up at 5:30am and I sprang out of bed, ready to make my porridge. Today I opted Read more…

Photograph of Tamsyn with FGTI logo

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

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