Tag: Penrose parkrun

5 January 2020

New Year’s Day Double

After having an incredibly successful parkrun year in 2019 (in terms of volume rather than speed), what better way to start 2020 than a New Year’s Day Double? I’ve only managed this once before in 2016. Sadly in 2017 and 2018, I was really ill at the start of the year and didn’t make any parkruns. In 2012, I ran...

Running Comments: 0

12 August 2017

Faster than Mo

On Saturday, we went to Penrose parkrun – Stuart, my mum, baby M and I. It was a bit grey and overcast, but surprisingly warm. Stuart and I had chosen to test our ‘new’ buggy. It’s an old Mountain Buggy Terrain. We’ve bought it to take on holiday with us so that if it gets broken, we won’t be upset....

Running Comments: 0

25 June 2017

Cycling and parkrunning

It’s been such a hectic long weekend. We’ve been out cycling with my mum, tried some new Muc-Off products, been to Penrose parkrun and generally had a lovely time in Cornwall. Borrowing a bike Friday was my mum’s birthday. She’s been working hard at losing weight and getting fitter, so after she’d been to her circuits class we decided to...

Cycling/Product review/Running Comments: 0

9 January 2017

Big round up

It feels like ages since I’ve had a chance to blog. Christmas was hectic and baby M takes up an awful lot of time (who knew it was possible to sit doing nothing but watch a baby for hours!) The good news is that I’m getting back to running after having a baby and it’s fine! Penrose parkrun On Christmas...

Kit/Product review/Running Comments: 8

18 April 2015

Penrose parkrun

Penrose parkrun #4 on 18th April was my first run since we got back from Japan. I was confident that I was feeling fit and healthy, even though I was fighting jet lag. I had looked at previous results and thought that I could do well. However, I was entirely unaware of just how tough the course would be. ...

Running Comments: 0

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.