May 11, 2015
Are you aware of the benefits of swimming? Explore more visuals like this one on the web’s largest information design community – Visually.
November 10, 2014
If you’re starting to think ahead and are running a marathon in Spring 2015, then this infographic may help you out Explore more visuals like this one on the web’s largest information design community – Visually.
November 27, 2013
I saw this cool infographic today and thought you might like it 🙂 Get health and fitness tips at Greatist.com Save
Hi, I'm Tamsyn!
Triathlete | Blogger | Running Coach & Fitness Instructor
As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).
