26 September 2014
Fit and fun – the link between happiness and exercise
The information in this infographic about happiness and exercise is fascinating (N.B. Click on it if you want to view a larger version): Do you set ‘Goldilocks goals’? This article from Runner’s World on What time do people run? is absolutely fascinating. I tend to run in the evenings during the week unless I’ve planned to go to Run Camp,...
