Tag: elderly runner

15 July 2019

Monday Morning Motivation: John Butcher

This week’s Monday Morning Motivation is another episode of Jess’s parkrun Heroes. The star of the episode is John Butcher. John is a veteran runner setting records into his late eighties. Together with friends Colin and Snowy this ‘Last of the Summer Wine’ running crew tour in search of new parkrun records. But running is also about dealing with the...

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29 April 2019

Monday Morning Motivation: Moon Fahel

As we’re in peak marathon season, this week’s inspiration is courtesy of an 85-year-old runner: Moon Fahel. Moon joined a gym after retiring at 66. Whilst there he would try anything that sounded like fun, including Zumba and martial arts. Moon was undergoing treatment for prostate cancer when he started running just over 6 years ago. Since then he has...

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1 April 2019

Monday Morning Motivation: Ernie Andrus

Ragnar Legends may not be the fastest and might not even run the furthest, but they have grit. And they inspire us to break down our own walls. Ernie Andrus is a 93-year-old, World War II Veteran who has run across the country. He has run 6 Ragnar Relays. This is his story: http://bit.ly/RagnarErnieAndrus17 Read more of Ernie’s story at:...

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Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.