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Tag: CrossFit

8 February 2016

Monday Morning Motivation – The story of Jacinto Bonilla

Think you’re too old to try CrossFit? Think again! Meet Jacinto Bonilla, the world’s oldest ranked CrossFit competitor: If you want to find out more about Jacinto and ‘Jacinto Storm’, watch this video: https://www.youtube.com/watch?v=NeLVMgz-yUo?rel=0 ‘Jacinto Storm’ is a workout “for time”, which means that you have to do all of the exercises using the correct technique as quickly as possible....
Categories Motivation Comments: 4
7 December 2014

Catching up, CrossFit, Ironman Dublin 70.3, Marafun, stir-fry and Santahampton.

I’ve been so busy recently that I’ve not had enough time to blog. I hope that I can find more time in 2015 – I think that perhaps I need to be more productive in my lunch breaks. As I’m struggling to find enough time, I’m trying to add more frequent social media updates: Twitter: https://twitter.com/tamsynsmith Instagram: http://instagram.com/tamsynmsmith/ Facebook: https://www.facebook.com/fatgirltoironman...
Categories Nutrition/Running/Swimming/Triathlon Comments: 2