7 August 2013
“Sleep-deprived triathletes face an uphill battle”
Sleep-deprived triathletes face an uphill battle is the title of an article I read today. However, despite agreeing fully with its contents, here I am. It’s five past eleven and I’m blogging about my training because I promised I’d keep on track for a week!!! I really should have more sleep or rest on a daily basis! The importance of rest...
