This week’s motivation comes courtesy of Marcus Cook, a man who lost half his bodyweight to take part in an iron-distance triathlon.
Read more about Marcus Cook:
- From nearly 500lbs to an Ironman
- Marcus Cook: Use my finish as your start
- How Ironman finisher Marcus Cook lost over 250lbs
- 250lbs later: The journey of Marcus Cook
- Triathlon Inspires: Marcus Cook Story