Monday Morning Motivation – From 280lbs to Ironman

Before and after pictures of Ginger Kaburek © Ginger Kaburek

If you’re struggling for inspiration, check out Ginger Kaburek’s amazing story about how she lost half her bodyweight and became a certified personal trainer:

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Categories:CyclingMotivationRunningSwimmingTriathlon

Tags:Ginger Kaburek Ironman obesity weight loss

Tamsyn Smith - Fat Girl to Ironman

Sandra says:

22 June 2015 at 10:34 pm

Reblogged this on A Promise to Dad and commented:
Wow.

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Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.

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