Monday Morning Motivation – Winter Workout Motivation Jar

8 Dec

It’s that time of year when people are starting to think of the party season and also New Year’s Resolutions. This infographic on how to make a ‘Winter Workout Motivation Jar’ may help to get you few the next few weeks and months.

How to make your winter workout motivation jar

by 97thfloor.
Explore more visuals like this one on the web’s largest information design community – Visually.
What would you write on your lollipop sticks? Which categories would you include?
I already schedule in my swim, bike and run sessions, but some abs and core ideas, stretching and yoga would do me good!

2 Responses to “Monday Morning Motivation – Winter Workout Motivation Jar”

  1. Montana @Pretty Lil Mudder 11/12/2014 at 5:50 pm #

    This is such a cool idea! I will have to try it, I love things like this!

    • tamsynsmith 12/12/2014 at 7:42 pm #

      I’m not allowed to exercise over Christmas, so I’m hoping to use some of my free time to generate ideas and put them in a jar.

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