Cycling, Motivation, Running, Swimming, Triathlon

Monday Morning Motivation – Winter Workout Motivation Jar

December 8, 2014

Jar with lights in it

It’s that time of year when people are starting to think of the party season and also New Year’s Resolutions. This infographic on how to make a ‘Winter Workout Motivation Jar’ may help to get you through the next few weeks and months.

How to make your winter workout motivation jar

by 97thfloor.
Explore more visuals like this one on the web’s largest information design community – Visually.

What would you write on your lollipop sticks? Which categories would you include in your Winter Workout Motivation Jar?

I already schedule in my swim, bike and run sessions, but some abs and core ideas, stretching and yoga would do me good!
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Photograph of Tamsyn with FGTI logo

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

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