Do you live in the moment?
There will be a day when I can no longer do this. That day is not today.
Yesterday’s the past, tomorrow’s the future, but today is a gift. That’s why it’s called the present.
Too often I worry about training sessions that have not got well. I also spend time thinking about future training sessions and whether I’ll be able to fit enough in before my next race. I definitely need to make the most of the present.
What have you got planned to make your week awesome?