Tag: Trim Trail

“It’s not about you joggers who go round and round and round”

Track running.

Tonight’s challenge was a 5-minute warm-up jog, 30-minute threshold run and 10-minute cooldown. I needed to find somewhere relatively flat for this, so I decided to go track running. Because of my Uni gym membership, I have free access. I’ve never used it before, so I thought I might as Read more…