Tag: racing

July 14, 2015

How far would you go to improve your race time?

Cycling Weekly has written about 13 ways to increase your average cycling speed. The baker’s dozen of tips to improve your race time are: Bend and tuck elbows Listen to music (*this has some caveats!) Ride with others Pump up your tyres Brake less Ride on the drops Track stand Ride out in a headwind and home in a tailwind Lose...

Cycling Comments: 2

January 18, 2015

Stubbington 10k race recap

I’ve run Stubbington 3 times before, so I knew what to expect from this race. It’s held on a fairly flat course and being early in the year, the weather can be a bit unpredictable. Two years ago, it snowed during the race (which is unusual for this part of the UK). This year, the weather was fairly cool, but...

Running Comment: 1