October 27, 2014
Do you run for fun or are you always aiming for the next PB? Save
September 22, 2014
Do you agree? Does this motivate you? Who decides what counts? In my opinion, we all have different goals, but it’s important to aim high. I can think of some people who would struggle to run 100m, so that would be a legitimate goal for them. Why is 5k important? Read more…
Hi, I'm Tamsyn!
Triathlete | Blogger | Running Coach & Fitness Instructor
As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).
