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Tag: Monchique madness

Monchique bike ride and brick run

Fridays at Embrace Sports training camps are where the week’s training culminates in the completion of a test, whether it is a PB-breaking run or a new personal record for cycling distance. On this particular day (Friday 17/10), the challenge was a 100km ride up Monchique followed by a 4km Read more…


Embrace Sports Algarve Triathlon Holiday – Day 7

Friday was our last full day of the holiday, which made me very sad. Although I was finding it challenging, I really liked all of the other triathletes and find the coaches inspirational. I knew that the bike ride would be tough, but I was also aware that we had Read more…