Tag: luffit

10 May 2015

Busy weekend

Saturday morning started with a swim followed by parkrun: I also received an email confirming my free entry to Lisbon Rock’n’Roll Marathon. I’m sure it will be an amazing event, but I don’t want to do a marathon that I haven’t trained for and I don’t have enough time to train for it this year. I’ve also received all of...

Running/Swimming/Triathlon Comments: 0

23 March 2015

Monday Morning Motivation – what’s the hardest step for you?

The hardest step for a runner is the first one out of the front door. I try to organise all of my clothes, food etc for the following day in the evening so that as soon as I wake up, I’m pretty much ready to go. Do you have routines to help make sure that you achieve your goals? Amazingly,...

Motivation/Running Comments: 2

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.