Tag: Indian file

9 April 2023

The final countdown

I’ve now done my last really long run ahead of London Marathon. I’m onto the final countdown to the race with just a 16km run to go. I can’t believe I’ve got this far, but I’m frustrated that I’ve not lost weight and am not as fast as I’d like to be. LRR Monday night training session After my 20...

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27 January 2023

My longest run in nearly 5 years!

I’ve been really busy at work in the last couple of weeks delivering a webinar and a face-to-face class, alongside all of my usual activities. However, despite this, I managed to complete my longest run in nearly 5 years. I’m also persevering with the rest of my training. Monday night run with LRR Monday night was an interval session on...

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Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.