7 October 2014
Embrace Sports 07/10/14 Hell on the hills.
Tuesday morning meant ‘hell on the hills’. 9.6km isn’t a long run, but when you realise that all of it was either uphill or downhill then you know what a challenge that is. Fortunately, it was a bit overcast, so it wasn’t as hot as it had been on some other days. I’ve done this session before, but my last...