8 November 2014
4:59/km – my best ever average race pace!
My second swimming session with SUTRI was much more successful than my first session. This was because the pool was far less crowded. There were three of us in the slow lane: Rebecca (who I met last week), a young guy who was just learning and me. In total, we swam 1500m, mainly broken into 25m and 50m reps. We...