Tag: Couch to Active

Couch to Active giveaway winner

Silhouette of a person with one arm in the air.

Thank you so much to everyone who entered my giveaway to win a copy of Couch to Active. DRUM ROLL PLEASE… The winner is… ANDREA UPTON. Congratulations, Andrea! Your copy of Couch to Active will be in the post this week.   Don’t feel glum if you didn’t win – Read more…

Couch to Active

Win a copy of Couch to Active

I was really excited to receive a review copy of Lyn Lindbergh’ book Couch to Active. I desperately want to exercise and get fitter but am struggling to live an active life. My hope was that this book would inspire me and help me find solutions that would work for me. Read more…