Workout Wednesday – Bouncing back!

Zach’s on a trampoline in this week’s Workout Wednesday. “Instead of being down on yourself, look up to someone else!”

If Zach’s words haven’t motivated you (or at least made you laugh), maybe his actions have. There are various indoor trampoline parks in the UK:

• Gravity Force – Camberley, Basildon, Sunderland, St Albans
• Bounce – Milton Keynes
• Jump Nation – Manchester, Birmingham, Liverpool, Newcastle
• Oxygen Freejumping – Acton, Southampton
• Gravity – Maidstone, Yorkshire
• Infinity – Cardiff
• Infinite Air – Durham
• Go Air – Cardiff, Grimsby
• High Altitude – Norwich

Internationally, it’s worth checking out SkyZone.

I’d love to do a class at a trampoline park. Have you ever been to one?