Monday Morning Motivation – 101 questions to ask yourself

Do you reflect on your hopes and aspirations? Do you know how to ask yourself the right questions? This manifesto will help you to clarify your goals:

SaveAre you going to make any small (or large) changes to your life today?

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Categories:Motivation

Tags:fears goals manifesto Monday Morning Motivation passions self-reflection

Tamsyn Smith - Fat Girl to Ironman

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Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.

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