October 26, 2015
Don’t let your Monday start badly – get on your bike!
September 21, 2015
I really like the #RideWithUs video by Strava. It makes me want to get on my bike and go for a ride. There are quite a few other short videos in the series showing different people out riding their bikes. You might also want to check out: The Stars of Read more…
Hi, I'm Tamsyn!
Triathlete | Blogger | Running Coach & Fitness Instructor
As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).
