31 October 2016
Monday Morning Motivation – Run forever
In 2016, the inspirational Nicky Spinks made fell running history by becoming the fastest person to run a Double Bob Graham Round. The 49-year-old cancer-survivor marked 10 years post-diagnosis by running the 132-mile Lake District route. It includes around 54,000ft of ascent. Nicky did it in a time of 45 hours and 30 minutes. She took over an hour off...