14 July 2015
How far would you go to improve your race time?
Cycling Weekly has written about 13 ways to increase your average cycling speed. The baker’s dozen of tips to improve your race time are: Bend and tuck elbows Listen to music (*this has some caveats!) Ride with others Pump up your tyres Brake less Ride on the drops Track stand Ride out in a headwind and home in a tailwind Lose...