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Monday Morning Motivation: San Diego Splash Sisters

San Diego Splash Sisters

There aren’t many sports teams with seemingly as low entry requirements as the San Diego Splash Sisters: “If you can stand up and move your legs, you’re welcome.” However, when you realise that this hoops squad consists of over 80s, then that definitely limits the number of potential players. I Read more…


Workout Wednesday – Your best shot

“You only get one shot, if you only take one shot” “Sometimes your misses help you discover something new.” “You may only make one shot out of 100, but there’s no way to make ’em unless you take ’em!” …and if you don’t remember ‘Lose Yourself’, the Eminem track that Read more…


Monday Morning Motivation – Blind for Life